Age is Just a Number: What a 97 Year old Record Breaker can Teach us About Growing Older download free [PDF and Ebook] by Charles Eugster

Age is Just a Number: What a 97 Year old Record Breaker can Teach us About Growing Older download free [PDF and Ebook] by Charles Eugster year 2018
  • Book name: Age is Just a Number: What a 97 Year old Record Breaker can Teach us About Growing Older
  • Author: Charles Eugster
  • Release date: 2018/5/16
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Biography
  • ISBN: 9780751565379
  • Rating: 7.66 of 10
  • Votes: 68
  • Review by: Raven Hanlon
  • Review rating: 8.88 of 10
  • Review Date: 2018/9/10
  • Total pages: 288
  • Includes a PDF summary of 23 pages
  • Description or summary of the book: Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He took up bodybuilding at the age of 87. And at the age of 95 he started sprinting for the first time in his life, becoming World Champion at 200m indoor and 400m outdoor. He is a world record holder for his age group in a number of sports, and has 40 Gold Medals for World Masters Rowing. In this book, Charles shares his journey and his passionate belief that growing older needn't slow you down. And he shows his readers how taking on new challenges, learning new things, and improving your body as it ages is not only fun, but rewarding for the individual, and beneficial to society.
  • Estimated reading time (average reader): 13H31M11S
  • Other categories, genre or collection: Biography: General, Coping With Old Age, Diets & Dieting, Health Books, Exercise & Workout Books, Fitness & Diet
  • Available formats: PDF, TXT, WORD, DOC, PDB, PRC, EPUB, OEB. Compressed in TAR.BZ, ARC, ZIP, Z, TAR.7Z, ACE, RAR
  • Download servers: Microsoft OneDrive, 4Shared, Mediafire, FileCupid, Torrent, Monova
  • Format: Paperback
  • Approximate value: 13.54 USD
  • Dimensions: 158x234x22mm
  • Weight: 226.8g
  • Printed by: Sphere
  • Published in: London, United Kingdom
Option 1

Option 2

Option 3

Option 4

Option 5
Vote:

More books in English

More books of 2018

More books of the genre or collection Biography