Present Moment Wonderful Moment download free [PDF and Ebook] by Thich Nhat Hanh

Present Moment Wonderful Moment download free [PDF and Ebook] by Thich Nhat Hanh year 2007
  • Book name: Present Moment Wonderful Moment
  • Author: Thich Nhat Hanh
  • Release date: 2007/3/10
  • Publisher: PARALLAX PRESS
  • Language: English
  • Genre or Collection: Religious
  • ISBN: 9781888375619
  • Rating: 7.54 of 10
  • Votes: 640
  • Review by: Nathanael Lavigne
  • Review rating: 8.24 of 10
  • Review Date: 2018/10/19
  • Total pages: 120
  • Includes a PDF summary of 10 pages
  • Description or summary of the book: Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help children and adults practice mindfulness. The result is a handbook of practical, yet down-to-earth verses. These gathas, or mindfulness verses, poetic verse designed to use ordinary daily activities such as washing the dishes, driving the car, or standing in line, as an opportunity to return to a state of mindfulness. Reciting these poetic, yet practical verses can help us to slow down and enjoy each moment of our lives. When we focus our mind on a gatha, we return to ourselves and become more aware of each action. When the gatha ends, we continue our activity with heightened awareness. As exercises in both mediation and poetry, gathas are very much in keeping with the Zen tradition. When you memorize a gatha, it will come to you quite naturally, for example, when you turn on the water or drink a cup of tea.
  • Estimated reading time (average reader): 7H24M
  • Other categories, genre or collection: Poetry Anthologies (various Poets), Buddhist Worship, Rites & Ceremonies, Oriental & Indian Philosophy, Mind, Body & Spirit, Mind, Body, Spirit: Meditation & Visualisation, Mind, Body, Spirit: Thought & Practice, Personal Development
  • Available formats: EPUB, PDF, TXT, WORD, DOC, HTML, FB2, LRF. Compressed in ZIP, ALZ, Z, DEB, DMG, LHA, RAR
  • Download servers: Microsoft OneDrive, Google Drive, MEGA, Torrent Funk, Dropbox, FileServe, Volafile, Hotfile
  • Format: Paperback
  • Approximate value: 14.29 USD
  • Dimensions: 139x202x10mm
  • Weight: 168g
  • Printed by: Not Available
  • Published in: Berkeley, United States
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