Naikan: Gratitude, Grace, and the Japanese art of Self-Reflection download free [PDF and Ebook] by Gregg Krech

Naikan: Gratitude, Grace, and the Japanese art of Self-Reflection download free [PDF and Ebook] by Gregg Krech year 2001
  • Book name: Naikan: Gratitude, Grace, and the Japanese art of Self-Reflection
  • Author: Gregg Krech
  • Release date: 2001/6/19
  • Publisher: STONE BRIDGE PRESS
  • Language: English
  • Genre or Collection: Religious
  • ISBN: 9781880656631
  • Rating: 8.38 of 10
  • Votes: 698
  • Review by: Hendrix Collado
  • Review rating: 8.16 of 10
  • Review Date: 2018/11/27
  • Total pages: 220
  • Includes a PDF summary of 18 pages
  • Description or summary of the book: Drawing on Eastern tradition, Naikan ('nye-kahn') is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year. Gregg Krech is Executive Director of the ToDo Institute, a Naikan education and retreat center near Middlebury, Vermont.
  • Estimated reading time (average reader): 11H29M20S
  • Other categories, genre or collection: Assertiveness, Motivation & Self-esteem, Taoism, Psychotherapy, Mind, Body, Spirit: Meditation & Visualisation, Psychology
  • Available formats: TCR, EPUB, PDF, WORD, RB, TXT, AZW, DOC. Compressed in TZ, CHM, ZIP, AZW3, RAR, AZW4
  • Download servers: SeedPeer, Dropbox, Mediafire, Torrent, Depositfiles, Hotfile, Uploaded, Google Drive, Sync.com, Microsoft OneDrive
  • Format: Paperback
  • Approximate value: 15.47 USD
  • Dimensions: 153x178x15.24mm
  • Weight: 241g
  • Printed by: Not Available
  • Published in: Berkeley CA, United States
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