Anxiety for Beginners: A Personal Investigation download free [PDF and Ebook] by Eleanor Morgan

Anxiety for Beginners: A Personal Investigation download free [PDF and Ebook] by Eleanor Morgan year 2017
  • Book name: Anxiety for Beginners: A Personal Investigation
  • Author: Eleanor Morgan
  • Release date: 2017/12/23
  • Publisher: PAN MACMILLAN
  • Language: English
  • Genre or Collection: Biography
  • ISBN: 9781509813247
  • Rating: 9.73 of 10
  • Votes: 666
  • Review by: Tabatha Tapp
  • Review rating: 8.64 of 10
  • Review Date: 2018/9/16
  • Total pages: 320
  • Includes a PDF summary of 28 pages
  • Description or summary of the book: Foyles paperback of the yearAnxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy.Combining her own experiences (rendered in emotive detail) with extensive research with experts (neuroscientists, psychiatrists, psychologists and fellow sufferers - including some familiar faces), Eleanor Morgan explores not just the roots of her own anxiety, but also investigates what might be contributing to so many of us suffering around the world.Anxiety for Beginners is, at its heart, a book about acceptance, as Morgan discovers the ways in which people can live a life that is not just manageable but enjoyable, learning to accept anxiety as part of who we are rather than spending a life fighting and being ashamed of it.
  • Estimated reading time (average reader): 21H41M20S
  • Other categories, genre or collection: Biography: General, Coping With Anxiety & Phobias, Abnormal Psychology, Memoirs
  • Available formats: TXT, EPUB, WORD, LRF, FB2, DOC, BMP, PDF. Compressed in ZIP, DMG, TAR.GZ, LZMA, RAR, LZO, CBZ
  • Download servers: MEGA, Uploaded, DivShare, Torrent, Hotfile
  • Format: Paperback
  • Approximate value: 10.35 USD
  • Dimensions: 130x197x24mm
  • Weight: 275g
  • Printed by: Bluebird
  • Published in: London, United Kingdom
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