Yoga Body, Buddha Mind: A Complete Manual for Spiritual and Physical Well-Being From the Founder of the om Yoga Centre download free [PDF and Ebook] by Cyndi Lee

Yoga Body, Buddha Mind: A Complete Manual for Spiritual and Physical Well-Being From the Founder of the om Yoga Centre download free [PDF and Ebook] by Cyndi Lee year 2012
  • Book name: Yoga Body, Buddha Mind: A Complete Manual for Spiritual and Physical Well-Being From the Founder of the om Yoga Centre
  • Author: Cyndi Lee
  • Release date: 2012/3/23
  • Publisher: PENGUIN PUTNAM INC
  • Language: English
  • Genre or Collection: Religious
  • ISBN: 9781594480249
  • Rating: 7.04 of 10
  • Votes: 427
  • Review by: Nala Hoskins
  • Review rating: 8.26 of 10
  • Review Date: 2018/9/15
  • Total pages: 320
  • Includes a PDF summary of 34 pages
  • Description or summary of the book: A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee - author of the bestselling series OM Yoga in a Box - shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
  • Estimated reading time (average reader): 21H52M
  • Other categories, genre or collection: Psychic Powers & Psychic Phenomena, Mind, Body, Spirit: Thought & Practice, Exercise & Workout Books, Buddhist Books, Mind, Body, Spirit: Meditation & Visualisation
  • Available formats: DOC, BMP, EPUB, WORD, PDF, RB, HTML, TXT. Compressed in RAR, IMG, GZ, CHM, ZIP, AZW4
  • Download servers: Torrent, Hotfile, 4Shared, RoarFiles, Microsoft OneDrive, BitShare, Data File Host, ownCloud, Google Drive, FileServe
  • Format: Paperback
  • Approximate value: 22.74 USD
  • Dimensions: 190x228x18mm
  • Weight: 544.31g
  • Printed by: Riverhead Books,U.S.
  • Published in: New York, United States
Vote:

More books in English

More books of 2012