Description or summary of the book: This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.
Estimated reading time (average reader): 8H4M16S
Other categories, genre or collection: Buddhist Worship, Rites & Ceremonies, Buddhist Books, Mind, Body, Spirit: Meditation & Visualisation, Religious Life & Practice, Buddhist Life & Practice
Available formats: DOC, WORD, EPUB, BMP, DOCX, TXT, PDF, SNB. Compressed in ZIP, RAR, TAR.7Z, Z